Making healthy choices
To choose olive oil is to choose a healthy lifestyle. To choose BERTOLLI olive oil is to choose to be healthy without losing taste and quality. The type of fat you eat is important for good health. All fats are classified as mono unsaturated, poly unsaturated or saturated, according to the main type of fatty acid present.
Saturated fats in particular are not so good because they increase the amount of 'bad' cholesterol in the blood. And it is precisely the oxidation of this 'bad' cholesterol, called LDL (Low Density Lipoprotein), that is believed to be the main cause of cardiovascular disease and atherosclerosis. Olive oil is a healthy choice to replace saturated fats such as butter in the diet.
Antioxidants within olive oil
Extra virgin olive oil contains natural antioxidants, such as vitamin E and polyphenols. Regular usage of olive oil, in particular extra virgin olive oil, may reduce the harmful effects of oxidation from substances called free radicals.
The composition of olive oil
Olive oil is over 70% mono-unsaturated, about 10% poly-unsaturated and only around 14% saturated fat. This is a nutritionally balanced composition in line with modern dietary guidelines.
Key facts
- Unilever is the world’s leading olive oil producer.
- BERTOLLI brand products are currently sold in over 100 countries including Australia, India and South Africa.
- BERTOLLI extra virgin olive oil undergoes seven separate checks before the product reaches the kitchen.
- The company employs nine expert taste testers to ensure their production process is the best.
