Continental Side Dishes
Now you and your family can enjoy delicious side dishes with no artificial colours, no artificial flavours, and no added MSG - with the Heart Foundation's Tick of approval.
Pasta & Sauce
It's the combination of herbs and spices and twisty pasta that makes Continental Pasta & Sauce so delicious. Now you and your family can enjoy delicious Pasta & Sauce Side dishes with no artificial colours, no artificial flavours, and no added MSG - with the Heart Foundation's Tick of approval. The range is: Cheese & Black Pepper, Macaroni Cheese, Chicken Curry, Sour Cream & Mushrooms, Savoury Tomato & Onion, Creamy Bacon Carbonara, Sour Cream & Chives, Alfredo, Mushroom, Garlic & Black Pepper, Chicken & Mushroom, Creamy Mushroom & Bacon, Mexicana and Verdi Twists. Some varieties are also available in lite and family options.
Rice
Spice up your weekday meals with Continental Rice. There are a number mouth watering varieties to choose from. They include: Chinese Rice, Oriental Fried Rice, Thai Coconut & Lime, Italian Tomato & Herb, Spanish Roasted Vegetables, Indian Mild Curry, Rich Beef & Mushroom, Chicken & Vegetable, Chicken & Sweetcorn, Cheesy, Chicken and Satay. With no artificial colours, no artificial flavours, no added MSG and the Heart Foundation Tick, the hardest thing will be deciding which one to cook! Oriental Fried Rice is also available in a larger family size pack.
Couscous
Make any meal more delicious with Continental CousCous. Continental has created authentic flavours with special ingredients from around the world. The range includes: Moroccan Spices, Mediterranean Vegetables and Herbs, and Tomato and Basil.
Risotto
Create creamy tasty risotto quickly and easily with Continental Risotto. It is made with Arborio rice and has the Heart Foundation Tick.
Macaroni Cheese
With the goodness of calcium the Continental Macaroni Cheese side dish range is a great addition to your family meal. It is available in tasty variants inlcuding: Super Saucy and Cheese and Bacon.
Potato Mash
Let Continental Potato Mash, made from real potatoes, add a smooth flavour sensation to your next meal. Continental Potato Mash has the Heart Foundation Tick and is available in great variants such as: Smooth and Creamy, Sour Cream and Herb, Homestyle, Cheese.

